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Sunday Chat: Health and Wealth Bytes Issue 7

Health Bytes

Latest Update H1N1 Flu Virus -How to strengthen your immune system with TNJ

Read about it in the blog post here: Strengthening your immune system with TNJ

You can use the “Email to a friend” feature (below this post) to email the information to all of your friends and loved ones!

Download the updated free report here: Click here

Wealth Bytes

Thought for the Week: Your income can grow only to the extent you do!

If you want to change the fruits, you will first have to change the roots. If you want to change the visible, you must first change the invisible.

Did You Know?

Rise In Autism Linked To Environmental Exposures

California’s sevenfold increase in autism cannot be explained by changes in doctors’ diagnoses and most likely is due to environmental exposures.

Check it out here.

Recommendations

One of the most important trait that we must develop is FOCUS. You can start by downloading your free copy of The Power of Concentration here.

Did You Know You Can Strengthen Your Immune System Against the H1N1 Flu? Check out our special promotion.

AskDrRichardWilliams.com

Do you have a question for Doc?

You can reach Doc by filling in the form here: Ask Dr Richard Williams

As Doc is currently away, our response might be slow in forthcoming. Appreciate your understanding… but do keep your questions coming in.

We look forward to touching base with you again in our next issue of Sunday Chat.

Here’s wishing you a dynamic week ahead!

May 3, 2009 :: Chapter: Exercises, H1N1 Flu, Immune, Pulmonary (Lungs), Sunday Chat, Swine Flu :: Comments (0)

How to Protect Yourself Without Dangerous Drugs and Vaccinations

Updated: I’m posting an update and this post will be Part 1 of 2.

Here are some simple guidelines to keep your immune system in optimal working order:

1. Drink your Noni

Boost your immune system. Check out our blog post on how you can give your immune system a full boost.

2. Optimize your vitamin D levels

Optimizing your vitamin D levels is one of the best way to avoid infections of ALL kinds. In fact, vitamin D deficiency is likely the TRUE cause behind the seasonality of the flu — not the flu virus itself. Your vitamin D level should be around 60 ng/ml.

3. Avoid Sugar and Processed Foods

Sugar decreases the function of your immune system almost immediately, so it’s important to keep your immune system strong.

4. Have Sufficient Rest

Lack of sleep will weaken your body’s immune system and make it harder for you to fight any infection.

5. Address Your Stress

We all face some stress every day, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness.

6. Exercise

Exercise improves your physique, strengthens your immune system and increases your circulation and blood flow throughout your body. The components of your immune system will be better circulated to detect any intruders.

7. Omega-3 Fats

Take a good source of animal based omega-3 fats like Krill Oil or the Omega 3, 6, 9 blend. This is crucial for maintaining good health.

8. Wash Your Hands

Washing your hands will decrease the likelihood of spreading a virus to your nose, mouth or other people. Be sure to use a simple chemical-free soap that you can switch your family to.

9. Eat Garlic Regularly

Garlic functions like a broad-spectrum antibiotic against bacteria, virus, and protozoa in the body. Unlike antibiotics, no resistance can be built up so it is an absolutely safe product to use.

10. Avoid Hospitals and Vaccines

Hospitals are prime breeding grounds for infections of all kinds, and could be one of the likeliest places you could be exposed to the swine flu.

Vaccines will not be available for six months at the minimum but when available they will be ineffective and can lead to crippling paralysis like Guillain-Barré Syndrome just as it did in the 70s.

May 1, 2009 :: Chapter: Benefits by Systems, Cardiovascular, Immune, Pulmonary (Lungs), Swine Flu :: Comments (0)

Swine Flu – Difference Between SARS and Mexican Swine Flu

Today, the Singapore government gave an update of the Mexican Swine Flu.

Mr Khaw Boon Wan, the Health Minister, spoke about the difference between SARS and the current Mexican Swine Flu. Describing it as a new war, he cautioned that the swine flu is more challenging, giving three reasons.

“Firstly, the swine flu is more contagious. Secondly, patients can be infectious before symptoms appear. Hence, border controls may not be fool-proof and there may be leakages.”

Lastly, Mr Khaw said that historically, flu pandemic tends to come in waves. While the initial wave may look mild, the second one can be quite lethal.

So the swine flu pandemic is likely to be long-drawn, and Mr Khaw added that the people must be mentally and psychologically prepared for the long haul.

April 29, 2009 :: Chapter: Cardiovascular, Immune, Latest Updates, Pulmonary (Lungs) :: Comments (0)

Swine Flu – What Is It and How to Keep It At Bay

I’ve just added a slideshow with information on the swine flu and how Tahitian Noni® Juice can help to strengthen our immune system.

Check out the slide show below.

Have you downloaded the free report on Swine Flu?

If you have not, please click here for more info.

April 27, 2009 :: Chapter: Benefits by Systems, Cardiovascular, Immune, Pulmonary (Lungs), Quotable Quotes :: Comments (0)

Teleconference on Immunity and Auto-immune Disorders

We are very excited to have Doc with us for yet another edition of our teleconference!

Doc will be touching on Immunity and Auto-immune Disorders.

Here are the call in details of the teleconference:

Conference Date: 17 December 2008

Conference Start Time: 8.30pm ET

Dial-in Number: 1-517-417-5000

Participant Access Code: 46578

We love to have your questions, please email to us at info@askdrrichardwilliams.com

December 15, 2008 :: Chapter: Immune, Teleconference :: Comments (0)

The 6 Steps to Great Time Management

If you could learn to manage your time well, you could learn how to manage your stress and improve your immune system.

Here’s 6 steps to great time management as taught by Chet Holmes.

1. Touch it once – if you touch it, take action. Don’t open that email or letter until you are ready to deal with it.

2. Make daily lists of the 6 most important things you need to do each day and, by hook or by crook, get those 6 things completed each day.

3. Plan how long each task will take.

4. Assign time slots for accomplishing each task.

5. Focus on the most difficult projects first.

6. Ask yourself, “Will it hurt me to throw this away?”

Master these 6-steps and you will certainly be amazed with your results!

June 11, 2008 :: Chapter: Immune :: Comments (0)

Full Immune Boost Part 2

Continuing from our earlier post on “Full Immune Boost”, I have put these up on slides for easy reference.

Check it out below.

June 10, 2008 :: Chapter: Immune, What You Need to Know :: Comments (2)

Full Immune Boost

Lots of people have been asking Doc what is the formula for the full immune boost.

Here’s the formula:

1. TNJ 4 oz/day for a week.
2. 8 oz/day for 2 weeks.
3. A bottle a day for 4 days
4. Then 8 oz/day for 2 months.

Formula for other situations:

- In urgent situations you can start with 8 oz/day for 2 days then proceed with a bottle/day, etc.

- Pre surgery you can give 8 oz/day for 3 to 5 days then 1/2 bottle for the last 2 days before surgery, then 8 oz/day for a week after.

Note: Hydration is VITAL to get the benefits of TNJ.

Applications: To optimize healing and repair. Also for autoimmune disease like Rheumatoid Arthritis, Lupus, MS, and others; tumors, pulmonary fibrosis from many causes, heart and liver failure with some modifications, major trauma and burns, chronic and severe infections, immuno-suppression from HIV or medication.

June 8, 2008 :: Chapter: Immune, What You Need to Know :: Comments (0)

What is Chikungunya Fever?

Chikungunya fever is a viral disease transmitted to humans by the bite of an infected mosquito (Aedes mosquito). The infected person may experience the following symptoms:

- fever
- rash
- severe and prolonged joint pains
- muscle pain
- chills
- headache
- fatigue
- nausea
- vomiting.

The incubation period (the time between the bite by an infected mosquito and the start of symptoms) of chikungunya fever is usually 3-7 days. The symptoms are very similar to that of dengue, however some patients with chikungunya fever experienced fatigue and severe joint pains that last for several weeks. Also, unlike dengue, no cases of hemorrhagic (bleeding) shock syndrome have been reported in chikungunya infection.

What treatment can you get for chikungunya fever?

There is currently no medication or vaccine for the treatment of chikungunya fever. However lots of rest, a nutritious diet, plenty of fluids and pain medication may relieve symptoms of joint pain and body aches.

How can you prevent being infected with the chikungunya virus?

The best way to prevent chikungunya infection is to avoid mosquito bites. Hence, getting rid of mosquito breeding sites is important. Preventive measures are similar to those for dengue such as:

- Using insect repellent on exposed skin surfaces when outdoors, especially during the day.
- Wearing long-sleeved shirt and long pants when outdoors.
- Having well-screened rooms or air-conditioning to keep the mosquitoes out.
- Emptying stagnant water from flower vases, flower pots, roof gutters and watering cans to eliminate breeding sites. Click here for more details on how to reduce breeding sites.

A person with chikungunya fever should stay indoors to prevent mosquito bites to avoid further spread of the infection.

Some useful tips when travelling to areas with chikungunya fever outbreaks:

- Wear long-sleeved shirts and pants.
- Apply mosquito repellents during the daytime.
- Use mosquito coils and bednet if you rest during the daytime or rest in air–conditioned or screened rooms.
- Spray aerosol insecticide indoor.

If you experience any of the symptoms mentioned above, you are advised to see a doctor immediately. The doctor may test your blood to detect the presence of the chikungunya virus. If your blood test shows positive for the virus, stay at home to reduce risk of further transmission of the virus. And be sure to have your dose of Noni Juice. :-)

:: Chapter: Immune :: Comments (0)

TNJ Demonstrates Global Fundamental Nutrient Deficiencies

Here are some fundamental facts about noni that we need to recognize.

TNJ Benefits

1. Is a Nutrient and not a Drug Response.

2. Benefits come from the Optimization or Normalization of our own intrinsic physiologic mechanisms.

3. This indicates Fundamental(Basic) Nutrient Deficiencies on a Global Scale.

Why do we specify Nutrient Response and not Drug or Pharmacologic effects?

1. The Dose/Response Curve shows increasing benefit to a point, then no further increase in benefits or effects even with a 100 fold increase in volume of TNJ consumed.

2. There is no overdose potential. None even with 4 liters in an 8 hour period, or the equivalent of 9 liters/day for 6 months(animal studies).

3. There is no toxicity nor side effects.

4. Affects only Abnormal Function, TNJ does not inhibit normal function. This is clearly seen in:-

a. High Blood Pressure

b. Hyperglycemia(high blood sugar)

c. Healing

d. Immunity (Autoimmune)

e. Stress

5. TNJ does not interfere with medications. In fact, TNJ increases medication benefits.

How did we develop Global Nutrient Deficiency?

The impact of 10,000 years of soil depletion, crop selection and crop limitation.

Our ancestors lived in the forests, fields, and marshes until domestication of animals and cultivation of grain made permanent villages necessary. They lived in full contact with all the nutrients our systems were designed to utilize. They ate more than 600 varieties of plants, fruits, nuts, roots and berries. Today we choose from 50 or less and most people eat 10 to 20 varieties.

Forests and fields are sustainable, they do not need fertilizer and they spring back up after forest or grass fires. That changes the first time you plow and disrupt the earth’s microbial systems. Dr Ralph Heinicke documented the progressively diminished pineapple volume and quality in Hawaii. They were forced to change fields every 12-13 years in spite of fertilizing.

Soil nutrients decreased steadily. Every year they would select the very best for the next seed crop. This is selection AWAY from most nutritional foods. The people also underwent selection and adaptation to the decreasing nutrients in their daily lives.

The physiologic systems they used regularly adapted to impaired nutrition. This we call Level I Function. (You can do this gradually over 10,000 years). The systems that were used infrequently did not have the opportunity to adapt. Level II systems(when we use our bodies at high performance/heavy load), and Levels III and above, that respond to overload, compromise, healing and repair are limited by nutrient deficiency. We see this clearly with Olympic level athletes that benefit from TNJ. We see abnormal function and damaged overloaded systems heal through the benefits of TNJ.

Validate the Gap in Nutrients and Knowledge

I invite all TNJ users, IPCs, and those interested in Health, to join in my personal goal to bring this understanding to the Healthcare Community.

a. We can use example patients to demonstrate our impaired physiologic function from the deficiencies of todays foods.

b. We can show the role of Nutritional Deficiency in Disease and the prevention potential of TNJ

c. We can clarify the role of Nutritional Deficiency in the limitations of Modern Medicine.

A useful resource would be the new DVD set, “Take Control of Your Healthâ€. Read the sypnosis here: http://www.askdrrichardwilliams.com/take-control-of-your-health.html

May 19, 2007 :: Chapter: Benefits by Systems, Blood Related, Cardiovascular, Gastrointestinal (GI), Genito-Urinary (GU), Gynecologic, Healing and Inflammatory, Hepatic (Liver), Immune, Mental Health, Metabolic, Musculo-Skeletal, Nervous System, Pulmonary (Lungs), Renal, Skin, What You Need to Know :: Comments (0)