Sunday Chat: Health and Wealth Bytes Issue 15
(If you like these articles, you can use the “Email to a friend” feature below this post to email the information to your contacts).
Health Bytes
The Importance of Muscle Spasm Relief
Here’s what Dr. Williams shared about muscle spasm relief:
“Do you know that muscle spasm can trigger spasm in blood vessels (vasospasm)?
For example, it can cause vasospasm in the brain, if you have muscle spasm in your neck and shoulders.
It can also be in the arm or in the leg or in the abdomen, depending on where the muscle spasm is.
Vasospasm can then create its own problems and limit the blood supply to an area, limit its function and also limit its ability to heal.
And there are many times when it can create a great enough problem that it can kill a person, either by seizure or stroke.
Or it can kill an area of the body to where it has to be amputated.
Over the years, using very simple breathing techniques, we’ve had people that have had cold, swollen painful legs that were scheduled for amputation. And just by a breathing technique and a gentle muscle spasm relief technique, we were able to turn off the vasospam and in 15 to 20 minutes the leg was warmer, softer and less painful and the doctors immediately could see that amputation was not necessary.”
For more information on how to turn off muscle spasms, please check out Guide to Physical Wellness - Simple Pain Management Techniques.
Wealth Bytes
Recipe for Success - How the Rich Becomes Rich?
The rich are not necessarily more clever or luckier than others. The reason that they are rich is their thoughts and action!
1. What is your goal in life?
Most people are confounded when asked this question.
“To be rich” or “To be famous” are worthy goals but they are vague.
If you want to be rich, the first thing that you have to do is to decide your life’s goal and direction.
Bill Gates when asked before he was rich what his goals were, replied that he wants every personal computer in the world to use his operating system software. And now, 90% of the computers in the world use his operating system and he is the wealthiest person in the world today.
2. To be passionate and never, never give up!
Many people give up at the first sign of trouble or hardwork.
Do you persist through to see your projects to fruition.
Edison failed 9999 times before succeeding in bringing light bulb to us.
His passion led him to try and try and try and try and try again!
3. Turn your failure into action
Successful people view failures differently.
When asked what he thought about his failures, Edison replied that he did not fail but had simply discovered 9999 ways that won’t get the light bulb to be lighted!
If you don’t give up, success will be yours ultimately.
4. Leverage
Most people could only think of their limitations.
Many people wants to be rich or to be their own boss.
However, when asked why they have yet to start their ventures, they replied that either they don’t have money or they don’t have the know-how.
Successful people know the power of leverage.
If you don’t have money, you can partner with those that have the money.
If you don’t have the skills, you can engage those that have the skills.
Henry Ford was not an engineer or a mechanic but he was able to start a car empire because he employed engineers who know what to do.
5. Believe that you can be rich
Successful people know that setbacks are but temporary.
Like fine gold that must be purified through fire, setbacks can help to propel us forward.
Donald Trump, Robert Kiyosaki are two examples of individuals who bounced back even stronger and become even richer after their initial failures.
6. Learn and learn
The rich has a passion for continuous learning.
Many people after leaving school threw their thinking caps behind them.
In this rapidly advancing times, it is crucial that we continuously upgrade our skills.
Learn before you Earn!
7. Luck is reserved for those who are prepared.
In mathematical terms, LUCK = Preparation + Opportunity
So there you are, 7 powerful tips to becoming Rich!
Did You Know?
The Boy Who Sees Without Eyes Ben Underwood lost his sight after retinal cancer claimed both his eyes when he was just 3. However, this youngster could skate, play video game, do horse riding and dance at school events. How did he do it?
Omega 3 Fatty Acids Protects Against Parkinson’s New research finding on omega three fatty acid preventing the misfolding of a protein resulting from a gene mutation in diseases like Parkinson’s and Huntington’s.
Recommendations
How You Too Can Win the Anxiety Battle… If You Follow These Simple Instructions. Click here to find out how…
Testimonials
How has Dr Williams made an impact in your life?
Because of his work with noni and noni drinkers, Doc has been frequently on the road. Since today is father’s day, and Dr Williams is a father too, we would appreciate if you could show your appreciation to Dr Williams by submitting a short testimonial on how Dr Williams and his program of health and wellness, muscle spasm relief, for example, has helped you. You can do so by filling in the form here:
Thank you!
AskDrRichardWilliams.com
Do you have a question for Doc?
You can reach Doc by filling in the form here: Ask Dr Richard Williams
We look forward to touching base with you again in our next issue of Sunday Chat.
Here’s wishing you a healthy week ahead. Remember to practice your breathing techniques and start to relief your muscle spasm!
Posted by Tiat :: June 29, 2009 :: Chapter: Exercises, Musculo-Skeletal, Sunday Chat ::
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