Sunday Chat: Health and Wealth Bytes Issue 9
Health Bytes
(If you like these articles, you can use the “Email to a friend” feature below this post to email the information to your contacts).
Last week I wrote about being vigilant and being prepared for “attacks” on your immune system.
Many a times, we take our health for granted.
We abuse our bodies by eating junk foods… not exercising and not taking care of our health.
Must it take a near-missed situation to jolt us into “Taking Control of Our Health”?
This topic is so vital that I am repeating it below for your attention.
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So, what can we learn from the current Type A H1N1 influenza?
1. Always be vigilant
2. Be proactive in managing your health
3. Taking control of your health does not start from tomorrow. It starts from TODAY.
4. Exercise and stretch regularly
5. Have sufficient rest
6. Remember to T-N-J
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Wealth Bytes
A cornerstone of the Think and Grow Rich philosophy is that the more you give, the more you get. In everything you do – for your customers, your associates, your employees, your family – practice doing a little more than is expected. You’ll stand out because there’s no traffic jam on the extra mile, and you’ll discover that service to others is one of life’s greatest riches. – Napoleon Hill, 1883 – 1970
Did You Know?
Listen to what Dr Williams says, “I have been asked many times, “My medicines suppress my Immune System. Noni boosts immune performance. Won’t noni hurt me more than help me?” The answer is “No”.
Tahitian Noni Juice helps to strengthen and normalize immune functions. It reduces the negative responses of autoimmune disease and also decreases requirements for steroids and other immunosuppressive medications.
These benefits can be clearly observed by the treating physicians, allowing them to make adjustments to the medications accordingly.”
Recommendations
How can you take control of your health?
These steps are very important and crucial to all:
Step 1: Turn off your muscle spasm
Do you know that a tense muscle will press against your arteries thus constricting the blood flow through your body?
The result is nutrients not being delivered optimally to all parts of your body.
For muscle spasm relief techniques, check out Dr Williams’ DVD 3 set here.
Step 2: Next ensure proper hydration
If your body is not sufficiently and properly hydrated, you will feel sluggish and tired.
Have you downloaded Dr Williams’ FREE Hydration Report? You can check it out here.
Step 3: Juice your body with TNJ
Take Control of Your Health in 3 Steps
Interesting Videos
Elderly Couple Entertains With Piano Recital
AskDrRichardWilliams.com
Do you have a question for Doc?
You can reach Doc by filling in the form here: Ask Dr Richard Williams
We look forward to touching base with you again in our next issue of Sunday Chat.
Here’s wishing you a dynamic week ahead!
May 17, 2009 :: Chapter: Inspirational, Sunday Chat :: Comments (0)
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